Since 1990
About us
Laurence Larsen, CPT
When I was younger I was in terrible shape. Once I figured out how to workout effectively, I became the polar opposite. My mission is to help other people make this transition to a stronger and healthier life.
I have over a decade of personal training experience, a certificate in Personal Training through NASM, an extra certificate in Corrective Exercise through NASM. I moved to California from Enlgand 10 years ago. I have also been doing jiu-jitsu and kickboxing that same amount of time.
My clients have been everyone from professional athletes, to people who have never worked out a day in their life, and everyone in between.
Brenyn Marshall, CPT
Brenyn holds a certification from the National Academy of Sports Medicine. Training for sports at an early age encouraged and forged his passion for health and wellness. Understanding there is no shortcuts and implementing a sustainable routine has created a lifestyle in which anyone can attain with the right guidance.
